adhd

Understanding AuDHD: A Deep Dive into the Research

AuDHD—having both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD)—is a complex neurological profile that has gained increasing recognition in research. Once thought to be separate conditions, studies now show that their co-occurrence creates a unique cognitive and behavioral experience. But what does the research actually say about how AuDHD works, why it happens, and how to navigate life with it? Let's break it down. Why Do Autism and ADHD Overlap? For deca

adhd

Social Life and Relationships: Balancing Logic, Emotion, and Masking with AuDHD

Navigating social life with AuDHD is like trying to tune a radio station with constant static interference. Some days, I feel deeply connected, completely in sync with my closest friends. Other days, every social interaction feels like an exhausting puzzle, where my brain is running calculations on tone, intent, and timing. The mix of autistic directness and ADHD impulsivity makes socializing both fascinating and frustrating. The Challenge of Communication: Direct Yet Unfiltered One of the bi